Loading cart contents...
View Cart Checkout
Cart subtotal: £0.00

Journal

Men & Women / 12-week / Log Book

Our Gymbook Journals are the perfect 12-week companion for those who already have a solid workout routine and want to start logging their fitness progress in a new and stylish way.

Our Gymbook Journals are the perfect 12-week companion for those who already have a solid workout routine and want to start logging their fitness journey in a new and stylish way.

£15.00

Clear

Our hardback Gymbook ‘Journals’ offer regular ‘gym-goers’ the ultimate tool to log their fitness progress. Have been specially designed alongside our other training programs, each 12 week journal is designed to accommodate the daily tracking of 7 meals, 5 days a week. Each workout page caters for the logging and tracking of 8 exercises and two warm-up sessions. Full instructions and general nutrition recommendations are provided. Each journal comes with the full Gymbook package, improving your training efficiency from the ‘get-go’.

Color

Guys Yellow, Girls Blue

SKU

TGB105 / TGB106

Level

Any Level

Duration

12 Weeks



Training Focus

Your Choice

Locations

Anywhere

Total Workouts

60

Nutrition Focus

Your Choice

Suggested Supplements

NA



Weight 0.3 kg
Dimensions 12.7 x 1.4 x 12.7 cm

Simply put, our journals are the new and best way to log and track your fitness progress over a 12 week period. Benefits of using our journals include:

• Highly intuitive workout and nutrition grids

• A durable, hardback, book that will deliver the perfect method to continue your fitness journey

• The ultimate and easiest method to evaluate your previous progress

There are no reviews yet.

Be the first to review “Journal”